The idiom "take the high road" means to choose the morally correct or honorable path in a situation, even if it's difficult or unpopular. It's about doing the right thing, even if it's not the easiest or most convenient option.
For example, if someone insults you, you could respond with an insult of your own (the low road), or you could choose to ignore them and not engage in their negativity (the high road).
You might use this idiom to encourage someone to do the right thing, even if it's not the most popular or easy choice. For instance, if a friend is considering cheating on a test, you could say "I know it's tempting, but you should take the high road and study instead."
Overall, "take the high road" is about choosing to act with integrity and honor, even when it's not the easiest or most popular choice.
• When my friend started spreading rumors about me, I took the high road and confronted her privately instead of retaliating in public.
• After my boss yelled at me for a mistake I made, I took the high road and calmly explained what happened instead of getting defensive.
• Despite the unfair treatment I received from my colleagues, I took the high road and continued to work hard and remain professional.
• I don't like to argue with my friends, so I always take the high road and apologize first.
• When the opposing team in the championship game started playing dirty, our coach reminded us to take the high road and focus on playing our best instead of getting revenge.
• When I saw my neighbor's dog digging in my garden, I decided to take the high road and talk to my neighbor instead of getting angry.