The idiom "let off steam" means to release or express one's emotions or frustrations in a way that is not harmful to oneself or others. It is usually used when someone needs to vent their feelings or relieve stress after a difficult or frustrating situation.
For example, after a long day at work, someone might go to the gym to let off steam by exercising. Or, if someone is feeling angry or upset, they might talk to a friend or family member to let off steam and feel better.
The phrase comes from the idea of a steam engine, which needs to release steam to prevent pressure from building up and causing damage. Similarly, people need to release their emotions to prevent them from becoming overwhelming and causing harm.
In summary, "letting off steam" is a way of coping with difficult emotions and situations in a healthy and productive way.
• Some people prefer to let off steam by playing video games or watching a movie.
• After a heated argument, it's important to take a break and let off steam before continuing the discussion.
• After a long day at work, I usually go for a walk to let off steam.
• I like to let off steam by dancing to my favorite music.
• When I am stressed, I find that going for a run is the best way to let off steam.
• Instead of bottling up your emotions, it's important to let off steam in a healthy way.
• Instead of arguing with my friend, I decided to let off steam by running on the treadmill.
• The athlete was able to let off steam by winning the championship game after months of rigorous training.
• Whenever I feel stressed, I find it helpful to let off steam by writing in my journal.
• After a long day at work, I like to let off steam by watching my favorite TV show.
• My boss suggested that we go out for a drink after the team meeting to let off some steam.
• I usually let off steam by taking a walk in the park after work.